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กำลังแสดงโพสต์จาก ธันวาคม, 2018
silentstep: from the perspective of persephone trying to eat a…
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Lo que en una época se consideraba malo, por lo general, es una reedición intempestiva de lo que en…
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thenocertainty: “When something is important enough, you do it even if the odds are not in your…
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How to be more Self-Disciplined
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onlinecounsellingcollege : 1. Choose to act, or to do what you should you. Don’t wait until you feel that you are in the right mood. 2. Decide to keep on going, and to finish what you’ve started. Don’t allow yourself to give up when you’re only part way through. 3. Be honest with yourself and call yourself on the excuses. They’re often just a cover for not wanting to do something. 4. Plan ahead and break large goals down into smaller, short-term goals – and put these on a calendar, and tick them off each day. 5. Remind yourself how great you’ll feel when later you’ve achieved and reached the goals you set yourself, and have that better life. 6. Also, separate what is important and matters down the road, from what is temporary – or seems worthwhile right now. 7. Try not to be distracted by the things that eat up time – like gaming, watching movies or just hanging out with friends. 8. Hang out with other people who have self-discipline, and understand the value of working hard r...
These are two of my ABSolute favorite abs exercises right now!…
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quoteandinspire: “Successful people don’t choose the right decisions, they make decisions right” —…
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daily-fitness-quotes: “Every morning you have two choices: continue sleep with your dreams, or wake…
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how to grow the fuck up
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flexcapacitor: Caitlin Corcoran justindeanphotography.com
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Here’s a fun circuit I put together! It is a great abs challenge…
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Goal Setting. This year I decided to set ‘next years’ goals early. I decided to set them early to…
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Goal Setting. This year I decided to set ‘next years’ goals early. I decided to set them early to take the pressure off in the new year! So come new year I don’t feel the need to ridgidly stick to brand new goals – I’ll already be in the swing of things! Finally I’m hoping that by setting my goals before Christmas it will help me to stay focussed over the festive (and birthday) season ! So here they are: 1.) I would like to lose 40lbs by May 10th (That’s when I’m next going home) 2.) By September I would like to have lost another 20lbs – a total of 60lbs as I am going to be bridesmaid for my best friend. 3.) By the end of the year I want to have maintained my weight loss from September.
cheereater: Honestly, my goal at the gym is to become so hot that no man will ever speak to me ever…
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I love doing this squat curtsy lunge on legs/glutes days! It can…
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Future You: Essential Future Technologies You Need To Know To Survive The Digital Era: Jason Strong:…
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Future You: Essential Future Technologies You Need To Know To Survive The Digital Era: Jason Strong: 9781729387948: Amazon.com: Books So! After months and months of hard work, my boyfriend has completed his first book! It is all about future technologies! If this is something that interests you please give it a look
One of the reasons I haven’t posted much lately is because I’ve been making a cookbook! If you’ve…
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Working on getting my glute ham raise with no assistance!
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r4gn4rok:Follow me at The Fitness GirlzKryss DeSandre -…
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silentstep: from the perspective of persephone trying to eat a…
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soundmindsoundbodyforlifee: Tomorrow when you’re running, remember to be thankful. Thankful that you…
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r4gn4rok:Follow me at The Fitness GirlzNikol Klimova -…
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How to be more Self-Disciplined
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onlinecounsellingcollege : 1. Choose to act, or to do what you should you. Don’t wait until you feel that you are in the right mood. 2. Decide to keep on going, and to finish what you’ve started. Don’t allow yourself to give up when you’re only part way through. 3. Be honest with yourself and call yourself on the excuses. They’re often just a cover for not wanting to do something. 4. Plan ahead and break large goals down into smaller, short-term goals – and put these on a calendar, and tick them off each day. 5. Remind yourself how great you’ll feel when later you’ve achieved and reached the goals you set yourself, and have that better life. 6. Also, separate what is important and matters down the road, from what is temporary – or seems worthwhile right now. 7. Try not to be distracted by the things that eat up time – like gaming, watching movies or just hanging out with friends. 8. Hang out with other people who have self-discipline, and understand the value of working hard r...
Scattered stance thrust! These are killer❤️give em a try. Follow me on insta @bry.annabrown
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stronggirlabs: MUSCULAR WOMEN – You can be strong and feminine…
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muscleaddictmania: Cindy Phillips #Fitspo #Fitfam #GirlsWhoLift #GymLife #FitLife…
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More booty workouts. Follow me on Instagram @bry.annabrown
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shiv-world: “No matter how busy you may think you are, you must find time for reading, or surrender…
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These are two of my ABSolute favorite abs exercises right now!…
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soundmindsoundbodyforlifee: Tomorrow when you’re running, remember to be thankful. Thankful that you…
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r4gn4rok: Follow me at The Fitness GirlzSilvana Araujo -…
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WOMEN BODYBUILDIND – This mix routine will fire you up (Linda…
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